# Force Allow for AdSense Crawlers
User-agent: Mediapartners-Google
Allow: /

User-agent: Google-Display-Ads-Bot
Allow: /

User-agent: *
# Block access to the admin area to save server resources
Disallow: /wp-admin/

# Allow the Google AdSense crawler (if you use it) to verify pages
Allow: /wp-admin/admin-ajax.php
# Your Sitemap
Sitemap: https://www.ohweightloss.com/sitemap_index.xml