chest workout at home for women – Lose as much amount of upper body fat that you can in the shortest amount of time! This is a 2-week workout to tone your chest and arm muscles and burn the fat in your belly!
It's a 25-min intensive workout that will help burn the fat in the beginning and then eventually shape your muscles to give you that well-toned and shapely upper body.
Do this workout everyday for the next 15 days. You will start to see the difference by the end of 2 weeks even if it's not immediately the slim body you're expecting. You just need to begin the workout so your body can feel you working and you can start burning the fat.
Good luck and let's finish this challenge together!❤️💪