beginner workout routine for women at home

beginner workout routine for women at home | 10 MIN WIDER HIPS WORKOUT AT HOME | HOW TO REDUCE HIP DIPS | NVGTN LEGGINGS.

Fuller and rounder hips? Wanting to reduce hip dips? This workout is for you! Do it at home or at gym. This workout consist from different variations of hip abductions to really work your glute medius and build more muscle around your TFL muscle.
Happy working out! 🙂


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