In this video, I answer some of your submitted fitness questions on diet, weight loss plateau, my new workout program, and further tips on working out.
http://youtu.be/28CIFOhkKrU
Your daily lunch is looking sad. Instead of settling for yet another boring diet meal, mix up your midday meal routine with one of...
http://youtu.be/jlDLyt6u-0E
How far can you go in the name of weight loss and fitness?
Today's workout will surely get your body and your muscles working to...