3 Healthy Oatmeal Recipes For Weight Loss

 

I hope you like all these healthy recipes ♡

1 Chocolate oatmeal recipe 290 calories (1 serving)

Ingredients

1/2 cup old fashioned oats
1 cup unsweetened almond milk
pinch of salt
1 tsp unsweetened cocoa powder
1/2 Tbsp honey
1/2 tsp pure vanilla extract
1 strawberry sliced
1 tbsp walnuts

Preparation

Combine oats, milk, salt, vanilla, and cocoa powder in a medium saucepan. Bring to a boil, then reduce heat to low.
Simmer uncovered for 3 to 5 minutes until thickened, stirring occasionally. Remove from heat and stir in the honey and stir to combine. Cover and let stand for 2 minutes.

Top with strawberry slices and 1 tablespoons chopped walnuts. Serve immediately.

2 Oatmeal with coconut and cashews 340 calories (1 serving)

Ingredients

1/2 cup old fashioned oats
1 cup unsweetened almond milk
pinch of salt
1 Tbsp cashews (14 grams)
1/2 cup fresh blueberries
1 Tbsp. unsweetened shredded coconut
1/2 tsp honey

Preparation

Combine oats, milk, salt in a medium saucepan. Bring to a boil, then reduce heat to low.
Simmer uncovered for 3 to 5 minutes until thickened, stirring occasionally. Remove from heat and stir in blueberries and honey and stir to combine. Cover and let stand for 2 minutes.

Top with cashews and 1 tablespoons shredded coconut. Serve immediately.

3 Avocado oatmeal recipe 370 calories (1 serving)

Ingredients

1/2 cup water
1/2 cup old fashioned oats
1/2 cup unsweetened almond milk
pinch of salt
1/2 small avocado mached
1/2 tsp honey
1/2 medium banana

Preparation

Combine oats, milk, salt and water in a medium saucepan. Bring to a boil, then reduce heat to low.
Simmer uncovered for 3 to 5 minutes until thickened, stirring occasionally. Remove from heat and stir in avocado, banana and honey and stir to combine. Cover and let stand for 2 minutes.

Top with 2 slices of avocado and 2 slices of banana. Serve immediately.

I hope you like all the oatmeal recipes ♡

 

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